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Yoga Experiences

Coastal Awakening Yoga Retreat

Coastal Awakening Yoga Retreat

October 17–19, 2025

Salishan Coastal Lodge – Oregon Coast


Step away from the noise and into the rhythm of the sea. Nestled where lush coastal forest meets the sand and sound of the waves, the Coastal Awakening Yoga Retreat offers a peaceful pause to reconnect—with yourself, with nature, and with the steady support of community.


Over three nourishing days and two restful nights, we’ll gather in community for yoga, meditation, nature walks, sound healing, ceremony, and intentional rest. Inspired by the belief that we are all waves in the same ocean, this retreat offers a chance to remember your wholeness and move gently toward balance, healing, and spacious presence. 


**This event is sold out! Contact us if you'd like to be added to the waitlist if an opening comes up. Or to let us know if you're interested in being a part of our next retreat!

SOLD OUT!
A wooden bowl filled with salt and spices next to a wooden spoon.

Balance Through the Lens of Ayurveda

Saturday October 25th

1-3:30 pm

*Register by 10/15 for discounted pricing $5 off

Member price $45; Regular price: $50


Join Jessica for a seasonal workshop series exploring balance through the wisdom of Ayurveda—yoga’s sister science of self-understanding and harmony.


This 2.5 hour experience will focus on the current season; how it shows up in body, mind, and behavior—and how to recognize when it’s in or out of balance.


We’ll begin with a lighthearted and informative “Foundations in 5” to introduce the essentials of Ayurveda—no prior experience needed. You’ll leave with a clearer understanding of your own nature and practical tools to support balance in the season, including mindful movement to cool and ground, breathwork and lifestyle tips to soothe energy, journaling prompts and simple daily rituals, and space for reflection and discussion.


Whether you’re new to Ayurveda or have some familiarity, you’re welcome exactly as you are. Each workshop in this series stands on its own—join us anytime.


Register Here
A person is playing a set of singing bowls on a wooden floor.

Sound Healing

Sunday, November 2nd

6:30-7:30 pm

*Register by 10/23 for discounted pricing $5 off

Member price: $40; non-member price: $45


Softening into Stillness...

Give yourself the gift of relaxation and restoration. Join us for an evening of gentle surrender, where the body is cradled in stillness and sound waves carry the mind into calm. Experience the therapeutic and nourishing power of sound, vibration, and frequency in this meditative sound healing journey.


Sound Healing has many restorative benefits. The intention is to relax the body and calm the mind. In this state of deep relaxation and stillness your body is naturally able to come back into balance. The frequencies of the singing bowls and other instruments can sooth and calm the nervous system, evoke altered states of awareness, reduce
stress, clear energetic blockages, and release stored trauma.


Register Here

Pop-ups and special classes

Woman with blonde hair, hands in prayer pose, wearing a pink tank top; in front of a birch tree mural.

Ashtanga Yoga

Sunday, October 26

12:45- 2:00 pm

Included in memberships


Ashtanga Yoga is a dynamic and structured practice that links breath with movement through a set sequence of postures. This class is an abbreviated and modified Primary Series, a flowing sequence designed to build strength, flexibility, stamina, and focus. With an emphasis on breath (ujjayi), gaze (drishti), and internal locks (bandhas), Ashtanga offers a physically challenging and deeply meditative experience.

This class is suitable for those familiar with yoga and looking for a consistent, traditional practice. Modifications and guidance are offered to support your individual path.


Great for: Students seeking a physically engaging, breath-centered practice rooted in tradition.

Register Here
People in a yoga class

Sunday Sangha

Sunday, October 19th

12:45 -1:45pm

Included in memberships


Whether you are new to meditation or looking to deepen your practice, our in-studio guided meditation is a chance to connect, grow and find support within our community or Sangha. Led by certified Meditation teacher Missy McMurray, this class offers a welcoming space to explore meditation techniques that calm the mind, connect with the body and nurture a deep sense of presence. 


Each class includes a new principle with a guided meditation, followed by time for reflection and sharing (sharing is optional).

Register Here
A woman is standing in a yoga pose in front of a painting of trees.

Community Cares Donation-Based Class

Saturday, October 11th   4-5pm

*Free and open to all! 


Join us for Community Cares, a donation-based yoga class open to everyone in the community. This class is completely free to attend, with an optional donation that supports a rotating local charity or nonprofit doing meaningful work in our area.


Community Cares is led by emerging yoga teachers who are excited to share their practice as they grow in their teaching journey. It’s a beautiful space for connection, support, and giving back—whether you’re stepping onto your mat for the first time or you’re a seasoned practitioner.


This offering supports:

  • Community members who may not have access to regular yoga classes
  • Local organizations that make a positive impact
  • New teachers in gaining experience in a welcoming environment


Come as you are, give if you’re able, and help us grow a more compassionate and connected community—one breath at a time.


Register Here