Join Us For Special Events and Classes! Click on Links Below to Learn More


Events and Courses

Woman in floral top sits cross-legged outdoors, looking to the side.

Meditation: It's Not What You Think

A 6-week Course on How to Build a Meditation Practice Even if You Have a Busy Mind


*Free introductory session Thursday Jan 22nd at 7 pm*


Thursdays February 5th - March 12th

7:00 - 8:30 pm

Member price: $227; non-member price: $247



When we think of mindfulness, most of us picture a person sitting still, cross-legged on a cushion, their mind calm and void of thoughts. Though a beautiful image, this actually limits the full experience that this practice offers us. 


In its fullest expression, mindfulness meditation is a full-bodied, heart-centered practice that allows you to step behind the stories, thoughts, and judgments about not being or doing enough and experience the freedom, stillness, and joy of everyday living. The purpose is not to transcend or conquer the body, but to inhabit it more fully. 


Join us for a 6-week program where you’ll learn why mindfulness meditation is so much more than just quieting your thoughts. Instead of waiting for the perfect moment where there is no inner conflict or turmoil, learn how to turn to your experience and find freedom and peace regardless of your circumstances. 


In this class, you'll gain tools for establishing a practice at home so you can feel steady and compassionate wherever you are. This 6-week program is ideal if you’re new to meditation, have struggled to maintain a steady practice, or have hit a plateau and are looking to deepen.


Join us and taste the freedom that comes from learning to stop the incessant hustle. 


Register Here Register for Free Introductory Session
Woman playing crystal singing bowls, softly lit room, holding a mallet.

Snow Moon Sound Healing

Sunday, February 1

6-7 pm

$40 members / $45 non-members

Register by 1/21 for $5 off early-bird discount


The Snow Moon arrives in the deep quiet of winter, a sacred pause before the blooming.

This sound bath is an invitation into stillness. As winter begins to loosen its grip, we gently release:


  • What feels ready to be set down
  • Old layers that can melt away with ease
  • The final layers of the winter cocoon


Here, in the cocoon of sound, you don’t have to do anything. You get to soften. You get to breathe. You get to listen.


Through grounding tones, heart-opening resonance, and spacious integration, this Snow Moon journey supports the quiet shedding that happens just before emergence — so when it’s time to step forward, you do so lighter, clearer, and gently rooted in your truth.


Come rest in the stillness. Let winter release you softly. Trust what’s preparing to unfold.

Register Here

Pop-ups and special classes

People in a yoga class

Sunday Sangha

Sunday, February 8

1 - 2 pm

Included in memberships


Whether you are new to meditation or looking to deepen your practice, our in-studio guided meditation is a chance to connect, grow and find support within our community or Sangha. Led by certified Meditation teacher Missy McMurray, this class offers a welcoming space to explore meditation techniques that calm the mind, connect with the body and nurture a deep sense of presence. 


Each class includes a new principle with a guided meditation, followed by time for reflection and sharing (sharing is optional).

Register Here
Two people in a yoga studio doing a bridge pose, their heads nearly touching.

Better Together: Valentine's Day Partner Yoga

Saturday, February 14

4 - 5:30 pm

$60 per pair members, $65 per pair non-members


Celebrate Valentine’s Day with a heart-centered partner yoga experience designed for couples or friends. This 75-minute class focuses on connection, laughter, and shared presence through gentle, accessible partner poses—no yoga experience or acrobatics required.


Expect heart-opening movement, breathwork, and playful interaction in a supportive, welcoming environment. After class, stay and enjoy time to connect with your partner and community over bubbles and chocolate.


✨ Open to all levels

✨ Must register with a partner (romantic or platonic) -One registration per pair

✨ Gentle, fun, and beginner-friendly

Register Here

Community Cares

Group of women smiling, posing in a yoga studio with a birch tree mural.

Community Cares Donation-Based Class

Next session TBD

*Free and open to all! 




Join us for Community Cares, a donation-based yoga class open to everyone in the community. This class is completely free to attend, with an optional donation that supports a rotating local charity or nonprofit doing meaningful work in our area.


Community Cares is led by emerging yoga teachers who are excited to share their practice as they grow in their teaching journey. It’s a beautiful space for connection, support, and giving back—whether you’re stepping onto your mat for the first time or you’re a seasoned practitioner.


This offering supports:

  • Community members who may not have access to regular yoga classes
  • Local organizations that make a positive impact
  • New teachers in gaining experience in a welcoming environment


Come as you are, give if you’re able, and help us grow a more compassionate and connected community—one breath at a time.


Register Here