Special Events
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Join Us For Special Events and Classes! Click on Links Below to Learn More
Yoga Experiences
Sound Healing
Sunday, December 28
6:30-7:30 pm
*Register by 12/21 for discounted pricing $5 off
Member price: $40; non-member price: $45
Softening into Stillness...
Give yourself the gift of relaxation and restoration. Join us for an evening of gentle surrender, where the body is cradled in stillness and sound waves carry the mind into calm. Experience the therapeutic and nourishing power of sound, vibration, and frequency in this meditative sound healing journey.
Sound Healing has many restorative benefits. The intention is to relax the body and calm the mind. In this state of deep relaxation and stillness your body is naturally able to come back into balance. The frequencies of the singing bowls and other instruments can sooth and calm the nervous system, evoke altered states of awareness, reduce
stress, clear energetic blockages, and release stored trauma.
Beginner Yoga Series — 8 Weeks to Confidence on the Mat
Every Sunday in January and February
11:45 am -12:45 pm
$189
Whether you’re brand new to yoga or returning after a long break, this 8-week series will help you build a strong, steady foundation in a warm, supportive environment. You’ll learn essential yoga poses, how to breathe with more ease, how to move safely, and how to use props with confidence so you can walk into any class feeling prepared.
This series also creates space for questions, conversation, and personalized adjustments so you can explore what works best in your body. By the end, you’ll feel confident stepping into just about any class on our schedule, knowing you have the tools, language, and awareness you need to make the practice your own.
Pop-ups and special classes
Post-Holiday Detox & De-stress Yoga
Friday, December 26
10:00 - 11:00 am
Included in membership
Release, reset, and restore after the busy holiday.
This special class blends movement, deep stretching, and relaxation for a truly balanced experience.
The first half of class offers an all-levels Vinyasa flow designed to reignite energy, support digestion, and melt away holiday tension. The second half shifts into slow, grounding Yin poses to open the body and calm the mind, finishing with restorative postures to leave you feeling refreshed, centered, and deeply at ease.
Step into the day with a clear mind, an open heart, and a renewed sense of balance.
New Year's Day Yoga: Planting the Seeds for the Year Ahead
Thursday, January 1
10:00 - 11:15 am
Included in memberships
Begin the new year with reflection rather than resolution. This 75-minute grounding Hatha practice invites you to slow down, breathe deeply, and plant quiet seeds of intention.
Rooted in Ayurvedic wisdom, we’ll honor winter as a season of stillness — a time to nourish your inner soil, rest deeply, and listen for what’s ready to take root. Through slow, steady postures and mindful breath, we’ll cultivate presence and gently tend to the seeds you wish to nurture in the months ahead.
A peaceful, heart-centered practice to begin the year grounded, clear, and connected.

Meditation Classes
Sunday Sangha
Sunday, December 14
3:45 - 4:45 pm
Included in memberships
Whether you are new to meditation or looking to deepen your practice, our in-studio guided meditation is a chance to connect, grow and find support within our community or Sangha. Led by certified Meditation teacher Missy McMurray, this class offers a welcoming space to explore meditation techniques that calm the mind, connect with the body and nurture a deep sense of presence.
Each class includes a new principle with a guided meditation, followed by time for reflection and sharing (sharing is optional).
Community Cares
Community Cares Donation-Based Class
Next session TBD
*Free and open to all!

Join us for Community Cares, a donation-based yoga class open to everyone in the community. This class is completely free to attend, with an optional donation that supports a rotating local charity or nonprofit doing meaningful work in our area.
Community Cares is led by emerging yoga teachers who are excited to share their practice as they grow in their teaching journey. It’s a beautiful space for connection, support, and giving back—whether you’re stepping onto your mat for the first time or you’re a seasoned practitioner.
This offering supports:
- Community members who may not have access to regular yoga classes
- Local organizations that make a positive impact
- New teachers in gaining experience in a welcoming environment
Come as you are, give if you’re able, and help us grow a more compassionate and connected community—one breath at a time.
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